DETOXIFICATION - FOUR WAYS TO HELP DETOX.

1. Simple Detox Formula - Jan Morales, D. O. has found a simple way to detox without sitting in a sauna for hours: Put one tablespoon of (cold pressed) sunflower oil under your tongue for 20 minutes. Swish the oil around while holding it in your mouth. Spit the oil out after 20 minutes into the toilet. Brush your teeth with half baking soda, half salt to get the oil out. Do this on an empty stomach. The procedure can be done 1 - 3 times per day. Quite often this simple procedure will remove intense headaches - virtually immediately.

2. ORGANIC CORIANDER CHELATION PESTO

• 4 cloves garlic
• 1/3 cup Brazil nuts (selenium)
• 1/3 cup sunflower seeds (cysteine)
• 1/3 cup pumpkin seeds (zinc, magnesium)
• 2 cups packed fresh coriander (cilantro, Chinese parsley) (vitamin A)
• 2/3 cup flaxseed oil
• 4 tablespoons lemon juice (vitamin C)
• 2 teaspoons dulse powder liquid aminos (Bragg's)

Process the coriander and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a squirt of Bragg's to taste and blend again. Store in dark glass jars if possible. It freezes well, so you can purchase coriander in season and fill enough jars to last through the year.

Coriander has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is reportedly a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. You can consider doing this cleanse for three weeks at least once a year. It is delicious on toast, baked potatoes and pasta.

3. Read L. Ron Hubbard's book entitled, Clean Body, Clear Mind that explains how to detoxify using a sauna and a proper vitamin protocol.

4. Not Nice to Toxins® is a nutritional supplement formulated to aid in detoxification and the removal of toxins and parasites. It is available from Warren Nutrition, 1-800-920-2334 or Safe2Use, 1-800-931-9916 or Safe Solutions, 1-888-443-8738.

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